Tuesday 12 June 2018

Food Benefits #9

Not only are Pistachio nuts tasty and fun to eat, they're also super healthy.
Technically a fruit, these edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber and antioxidants.

  • Loaded With #Nutrients
  • High in #Antioxidants
  • Low in #Calories Yet High in #Protein
  • May Help You Lose #Weight
  • Promote #Healthy Gut #Bacteria
  • May Lower #Cholesterol and Blood Pressure
  •  May Benefit Your Blood Vessels
  • Help Lower Blood #Sugar
  • #Delicious and Fun to Eat....

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