Sunday, 20 May 2018

Know about the Foods we eat and their benefits #2


  • #Apples deserve to be called "nutritional powerhouses". 
  • Reducing your risk of #stroke
  • Lowering levels of bad #cholesterol
  • Reducing your risk of #diabetes
  • Warding off #breastcancer
  • Apples can help you improve your #memory.
  • Apples contain high levels of boron, which stimulates electrical activity of the brain and increases mental alertness.
  • The #soluble fiber contained in apples is called pectin, and can help lower cholesterol levels. Know more and discuss your studies at Foodscience2018

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