Sunday 8 July 2018

Benefit #16

12 Proven #Health Benefits of #Avocado, The avocado is a rather unique #fruit.

  • It is loaded with healthy fats, #fiber and various important #nutrients.
  • They Contain More #Potassium Than Bananas
  • Avocado Is Loaded With Heart-Healthy #Monounsaturated Fatty Acids
  •  Avocados Are Loaded With Fiber
  • #Eating Avocados Can Lower #Cholesterol and #Triglyceride Levels
  • People Who Eat Avocados Tend to Be Healthier
  • Their Fat Content May Help You Absorb Nutrients From Plant Foods
  • Avocados Are Loaded With Powerful #Antioxidants That Can Protect Your Eyes
  • Avocado Help Prevent #Cancer
  • Avocado Extract can Help Relieve Symptoms of #Arthritis
  • Eating Avocado Help You Lose Weight
  • Avocado Is #Delicious and Easy to Incorporate in Your #Diet

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