Know about the foods we eat an their benefits #3:

A cup of #coffee in the morning may provide more than just an energy boost.

• #Drinking coffee increases plasma levels of the #protein #sexhormone-binding globulin (SHBG). SHBG controls the biological activity of the body's sex hormones (testosterone and estrogen) which play a role in the #development of type 2 #diabetes
• #Caffeine in coffee may help control movement in people suffering from #Parkinson's
• Coffee consumption lowers the risk of #liver cancer by about 40%.
• Drinking coffee is linked to a decreased liver #cirrhosis death risk.
• Drinking coffee in moderation protects against #heartfailure.
• They do also help prevent premature death, reduce mortality, protect against cirrhosis, reduce the risk of #multiplesclerosis, protect against #colorectalcancer..

Share such benefits and be aware of what we eat is more important like how we live...